Please join COE Health on May 26th, K-2 from 9:30-10:00am and 3-5 from 11:00-11:30am for the Mindfulness #3 session for the school year,
“Growing Gratitude” will be an engaging session designed to help learners slow down, reflect, and build meaningful connections through appreciation. In this uplifting session, students explore what gratitude means, practice noticing the positive moments in their lives, and develop simple habits they can carry into their daily routines.
Through interactive discussion, mindful breathing, and calming guided visualization, learners are encouraged to connect with their thoughts and emotions in a supportive environment. Creative drawing and writing activities will provide opportunities for self-expression, while gentle reflection will help strengthen emotional awareness.
By the end of the session, students leave with practical tools to nurture gratitude, supporting both their well-being and their ability to recognize the good around them every day.
