In this session, Farming for Mental Health, John uses farming as a metaphor to teach people about mental health from an ecological perspective. John discusses the five pillars of mental health: relationships, physical activity, nature, sleep hygiene and gut health. If you are interested in learning about mental health from an ecological perspective, then join John as he goes “Farming for Mental Health”.
John Fletcher hails from the Mighty Miramichi. He is a Licensed Counselling Therapist, small-scale farmer, entrepreneur, podcaster, father of four, husband to one and avid fly fisherman.
John is also deeply passionate, personally and professionally, about the fields of psychology and mental health.
