Overview
During this 30-minute session, learners and educators will review the meaning of mindfulness and why it is useful to learn and practice in the classroom.
Learners and educators will also review the breathing techniques introduced during Lesson #1 (BEE Breath, Ocean Breathing, Bear breathe, and the 5-star) and learn NEW mindfulness tools and techniques to use in the classroom and at home.
COE Health team will provide a 20–30-minute lesson that will include fun interactive ways to teach and practice mindfulness in the classroom.
Interested?
To register for the session, please go to the link below.
COE Health Registration & Preassessment Form 2025-26
A K-5 Mindfulness Teacher resource kit created by the COE for Health and is now posted on the COE website. The Resource Kit has 8 beautiful mindfulness lessons for teachers and students to use in their classrooms and outside in nature. Mindfulness: “Bee”-ing In the Present Moment | Centre of Excellence for Health (centresofexcellencenb.ca)
