Overview:
In this lesson, students will explore a mindful breathing technique called “Slide Breath,” and they ...
Learning activities
Explore a variety of activities to expand your classroom knowledge through active learning.
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Overview:
Students will learn a mindfulness breathing technique called five-finger star breathing. When students ...
Overview
5210 A Way of Life is an initiative that promotes healthy behaviours and environments. The simple 5210 ...
Overview:
In this lesson, students will learn about nature bathing and the positive effects the activity has on ...
Overview:
Students will learn the meaning of mindfulness and why it is useful to learn and practice. Students ...